My Mission

Designing welcoming, inclusive, and safe exercise programmes tailored specifically for individuals across all ages, abilities, and health backgrounds.

BIO

I specialise in improving overall muscle strength, mobility and postural wellness.

Join me if you’re looking for a rehab-focused personal trainer, exercise instructor for health conditions, or a coach who prioritises your long-term wellbeing. Let’s work together to build resilience, confidence, and fitness that enhances your lifestyle —safely and sustainably.

proud member of

CIMSPA – The Chartered Institute for the Management of Sport and Physical Activity in UK

Everyday Active Champion for Folkestone and Hythe
Volunteering for Active Kent & Medway to reach out to local communities to promote movement and physical activities in our area.