For Therapists – trusted exercise support for your clients
As a Spiral Stabilisation Therapist of the Spine I can offer following services:

Because rehab doesn’t stop when treatment ends.
I partner with physiotherapists, osteopaths, and foot health specialists to help clients build strength, confidence, and resilience through safe, informed exercise.
For GP – Exercise Referral

Exercise referral programmes tailored for individuals managing health conditions or returning to movement.
Working alongside healthcare professionals and communities, I deliver safe, effective, and supportive exercise to help people move better and feel stronger. Supporting: We Are Undefeatable campaign – a national initiative aimed at supporting individuals with long-term health conditions to become more active and improve their overall well-being.
For Social Prescribers – Folkestone Wellbeing Walks

Guided walks designed to support adults who would benefit from gentle, structured physical activity in a safe and supportive environment.
Led by a qualified Personal Trainer and Spiral Stabilisation therapist, sessions combine accessible walking routes with simple posture and movement awareness cues to encourage confidence, mobility, and wellbeing.
Suitable for referral through social prescribing pathways.
Referral Pathways
Folkestone Wellbeing Walks are listed on The Joy App and available for social prescribing referral.
I welcome collaboration with link workers, GP practices, and community health professionals seeking structured, supportive movement options for their clients.
